EAT, Onion & Garlic Allergy, Recipes, Seasoning Blends, Stocks & Broths

Get Your Bouillon On!

Maybe when it's called for in a recipe, or you just want to ramp up the flavor in a dish you can simply throw in a cube (or teaspoon) or two of commercial bouillon. That's great if that's how you roll. However, that's just not possible for someone who is allergic to the allium family… Continue reading Get Your Bouillon On!

sautéed kale
EAT, Recipes, Side Dishes

Sauteed Kale with Crushed Red Pepper

Happy Weekend! Thought I would end the week by sharing the recipe for Sauteed Kale I served with my Artichoke Chicken. Mostly when I hear about sauteed greens, garlic and often onions are involved. That's great if you can have those things, but I can't...so I wondered what I might do instead. Here's what I… Continue reading Sauteed Kale with Crushed Red Pepper